Over 20+ years of experience, Monique Sahki has been involved in personal and professional development to successfully identify, unlock and breakthrough barriers that have been holding back individuals. She has been able to help many people (clients and others) to overcome their fears and develop the needed confidence and transform their image and their spaces. She has helped them build a life where they feel empowered, happy and fulfilled. She has been privileged to have witnessed many of incredible transformations (both personal and professional) over the years and she credits this to the commitment, courage and development of the inner strength of her clients who she has had the pleasure of working with step by step.

There is nothing better than finding happiness and fulfilment in life. And she realises that many people go through life without achieving it because of their fears, doubts or lack of self-confidence with themselves, their image and their space environment at home, at work…

Every day, our lives are constantly shaped by how we feel about ourselves and the spaces we share. What we believe about ourselves is what determines the actions we will take or if we will take any actions at all. This is why it's so important that we understand and know who we truly are. When we discover the power that lies in us, when we discover our abilities and the things we are capable of, it is then that we can take possession of our lives and take charge!

Her clients describe Monique as an approachable, passionate, positive, honest, warm, non-judgmental, goal-oriented and empathetic. She is practical and believes by taking actions that you will move forward in life. You will need to be determined and committed. In return, she will be committed to support you in every step of your journey.

Your journey to success is entirely yours to take; She will listen to you and ask questions that let you identify your goals and the potential challenges. She will enable you to unlock your inner potential and explore new possibilities to solve your challenges and overcome your obstacles. You have all the resources you need within you, you just need someone to help you see them and access them. You will discover your inner strengths so you can overcome the obstacles on your way and achieve your goals.

Her ultimate goal is to change people profoundly on an emotional and/or mental level, and to help them make some kind of professional or personal change in their lives/spaces and within and around themselves. Monique will help you to focus on the many opportunities instead problems. Her aim is to provide a coaching experience adapted to the needs. She works differently with everyone, simply because everyone she works with is different. She doesn’t follow any templates, every time she designes a completely bespoke, perfectly fitted program for the person in front of her.

Personal development/professional growth: • Reclaim your authentic “you”; •Boost Self-esteem; • Reclaim your authentic you; • Embrace Body positivity; • Decode Career path; • Cultivate positive mindset; • Set Healthy Boundaries; • Learn The Art To Say No; • Anxiety management; • Wellness/Wellbeing; • Time management; •Clear spaces & mind • Entrepreneurship; Leadership; • Clear old patterns; • Conquer fear; • overcome loneliness.

Her Mindful Motivational Coaching sessions are designed to transform your life  in certain areas of it. We want you to have total clarity of vision, unstoppable confidence in yourself, reach social mastery, become a remarkable leader, and operate on the highest level of performance possible – whatever it is that you need and want the most.

We offer one-to-one and group sessions in Mindful Motivational coaching.

•  Where you are now to where you want to be.

• Evaluation of your goals, aspirations and what you believe in, and what matters most to you.

• A support on your transformational journey to overcome your limiting beliefs and/ or draining emotion and to take actions that will bring you closer to what you want to achieve.

• To work on quick or mid-term action plans to build up your confidence and boost your motivation.

Monique is very conscious of efficiency and the value of time. She conducts all 1-1 coaching sessions in person and also via Zoom/Skype/WhatsApp or phone in order  to enable her clients to choose a time and place that is convenient for them. There are numerous psychological and positive impacts for clients in attending 'the coaching sessions from the comfort and security of their choice where they feel safe and comfortable (home, office or outside).