“Reclaim your Self-esteem, Embrace your Body Image & Win the 1st Impression to fully Live your Life”

Do you know that your image and style speak volumes before you even utter a word? It's that instant connection, that wow factor that opens doors and creates opportunities. That i the power of image and style consultancy.

It is not about conforming to trends; it is about discovering your authentic self and projecting it with confidence. It is about understanding that your body language, your attire, and your overall presentation are tools to communicate your value and make a lasting first impression.

Imagine walking into a room and instantly commanding respect, not because of what you say, but because of how you carry yourself. That is the transformation that image and style consultancy can unlock. It is about feeling empowered in your own skin, knowing that your outward appearance reflects your inner strength and competence.

So, if you are ready to make every entrance a winning one, if you are ready to exude confidence and make a statement without saying a word, then embrace the power of image and style consultancy. It is time to own your presence and step into the spotlight with unwavering self-assurance.

As your Mindful Personal Stylist and Image Consultant, Monique is here to truly listen. She will understand your unique needs, helping you to empower your body image confidence from the inside out. This isn't just about clothes; it is about helping you reach your full potential inside and out, so you can look your best, feel your best, and be the best version of yourself in every situation.

And as your Mindful Motivational Life Coach, she will guide you to boost your self-esteem from the inside out. The amazing truth about building self-confidence? As you improve in one area, you will quickly discover a positive ripple effect across your entire life. You'll not only improve your mindset but also elevate other crucial aspects of your personal and professional world.

Are you ready to embark on this transformative journey to discover your true potential?

Before making any booking - contact us

To schedule a session, please contact Monique first by providing your availability in order to book you depending on her schedule’s availability as the booking is only arranged by appointment. You can email her via the “CONTACT US” form. 

  • Remember, your transformation starts from the moment you mind is ready to let go what do not serve you anymore and to embrace your new you from the present moment.

    Need help selecting the services and package that is right for you? We begin every client engagement with a free complimentary (15mn). All sessions can be tailored to your needs and the goals of your organization. Scheduling a free initial phone consultation gives you the opportunity to ask questions and learn about our service before deciding whether to commence. Please contact Monique for customized packages and pricing for individuals, small-groups, small businesses, associations or corporates. No matter where you are located, we can also connect virtually (via Skype, Zoom, Free Conference call or WhatsApp).

    The services & packages recommended are only given to help motivate the individuals or groups to move forward towards their desired outcome. Monique provides her services and packages using many strategies and tools that she has been trained and certified for. She guides individuals or groups to achieve in the areas that are important to them by providing various types of coaching and complimentary therapy services/packages.

    Assessments: Monique will conduct during the service a questionnaire in order to better understand the individual or organisation needs and requirements about their image and brand. Through conversation Monique and the individual or organisation can establish to use the most appropriate services or/and package.

    Sessions: can depending on the needs of the individual or organisation. One or multiple sessions may be required to significantly help.

    Cancellation:

    • You have up to 7 day to cancel by email your session booking to get the full refund.

    • You have up to 14 days to cancel by email your package booking to get the full refund.

    • If you have not cancelled it on time, there is no full refund but you can reschedule it only once to another date.Description text goes here

  • Ready to align how you look with who you are? Image and Style Consultancy is your secret weapon. It is not just about clothes and accessories; it is about crafting a powerful visual presence that reflects your authentic self and boosts your confidence to win that crucial first impression.

    A Questionnaire designed to gain valuable insights into your personal image at present (where you are now) and where you want to go.

    This transformation enhances your self-esteem, improves your credibility, and ensures your external image perfectly matches your internal ambition. When you look the part, you naturally feel empowered to make a winning first impression and achieve anything. It is about confidently owning your presence and stepping into your full potential!  

BODY SHAPE ANALYSE service

  • To identify your body shape and knowing how to better highlight them. Depending on your body lines, you will learn what shapes and combinations of clothing and accessories will enhance your figure. It is the first step to developing or fine tuning a look that will make you appear taller, shorter, fuller, slimmer or even younger.

    Session: Assessment of your body shape; Advice and consultation on what will suit you best; Checking each item to determine which items are working for you;

  • To allow you to understand your whole face shape and will guide you on the choice of glasses, the haircut and the hairstyle that will embellish your face. 

    Time to discover your face shape:

    • Face Shape,

    • Make-up,

    • Hair Care & Styling,

    • Beauty Tools & Equipment 

A STYLE ANALYSIS service

“Style is a way to say who you are without having to speak.” —Rachel Zoe

  • To discover & to build your style according to your personality & lifestyle.  A personalized assessment will be given at the end of the service with your Personal Style Description. We will give you ideas and styling tips for a completed look based on your current wardrobe, teach you how to accessorize, and create a plan to build coordinated outfits that includes a shopping list. To determine your warm, cool, or balanced undertone and color range to match the intensity of your natural features.

    Why a style analysis: to communicate your authentic self with clothing/accessorise and fashion; to stay true to yourself; to look and feel your best

    Session:  Day-to-day dressing (Business, first interview, first or new role/job); Special occasion (Dinner, date, party or event); The most perfect version of you...

    Time to discover your personal style:

    • Personal Style Evaluation

    • Lifestyle Evaluations

    • Goals Assessment

    • Life Cycle Clothing Needs

    • Personal Style & Image Guide

    • Professional Style & Image Guide

    • A personalized assessment will be given at the end of the service.

  • Learn which clothing shapes and styles how to enhance your shape in order to flatter your body shape. Our body changes with age and we can create the illusion of looking slimmer and taller,  longer and stylish. 

    Why To Flatter Your Body? with the right fit, you can look taller, slimmer, and more expensive; to best dress your body to refine, accentuate, balance, and hide by using clothing proportions, necklines, patterns, textures, and silhouettes; more confidence with your body.

    Time to master your body fabulously:

    • Personal Figure Evaluation

    • Checklists for Figure Evaluation

    • Recommended Style Lines & Shapes

    • Quick Fit Style Selection based on your wardrobe

    • Dressing with Style & Facility

    • Guidelines for a Flatter Fit

    • Dress Slim 

  • It is about understanding your own personal colouring by identifying the most flattered colours for your eyes, hair and skin tones. We will refresh and build your wardrobe with colours that look spectacular on you. Get dressed every day with confidence. During the colour assessment, you will know which colour palette sublimates your complexion, hair and eyes the most. . A personalized assessment with your colour palette will be given to you at the end of the service to understand  your colour and to choose shades that flattered your skin

    Why a colour analysis: to looking more vital, rested, and harmonious. to bring out your best features, make you look younger and healthier.

    Session: Assessment of colouring;   Advice and consultation on what will suit you best in colour; To create new outfits from existing items.

A WARDROBE ANALYSE service

  • To evaluate certain clothing and accessorizes in your current wardrobe/closed; to understand what flatter and what is not suitable for you anymore; to address alterations; how to mix and match your clothing for maximum wear checking each item to determine which items are working for you; A Shopping list of missing items.

    Why A Wardrobe Analyse: to understand what flatter and what is not suitable for you anymore; to address alterations; to mix and match your clothing for maximum wear; to save time & money.

    Time to discover your wardrobe:

    • Personal Interview

    • Wardrobe Evaluation: Occasion, Elements, Garment Type, Accessories

    • New Ways to Wear What You Already Own

    • What to Wear Where

    • Shopping List

  • To create a filter to easily sift through clothing by colour, fit, and style; To organize clothing and accessories into categories to keep, consign or donate. It is best to be present to review periodically or try on clothing to review fit.To sort it out A Standard or Large Wardrobe with 3 different services/packages:  to “Tidy up”, to “Re-arrange/Organize” or A Complete New Wardrobe...

    Time to clean-out & organise your wardrobe:

    • Personal Interview

    • Wardrobe Evaluation: Occasion, Elements, Garment Type, Accessories

    • New Ways to Wear What You Already Own

    • What to Wear Where

    • Closet Clean-out

    • Labelling Your Clothes

    • Shopping List

    • Closet Reorganisation

  • Design for few pieces of clothing and accessorises to be coordinated for maximum wear. Your image consultant has previously evaluated your best colours, fit, and style personality; reviewed your personal or professional goals to give you the image to match; understands your lifestyle and what you need to wear in a given week; cleaned out your closet and shopped for any missing items to create your capsule wardrobe.

    Why a Capsule wardrobe: Get maximum wear from minimal clothing items; Learn to create multiple outfits by changing the accessories and pairings; Save time and money; Quick packing and planning outfits for travel; Wear everything in your closet that matches you.

    Time to mix and match with style:

    • Personal Interview

    • Wardrobe Evaluation: Occasion, Elements, Garment Type, Accessories

    • New Ways to Wear What You Already Own

    • Mixing and matching your wardrobe

    • What to Wear Where

    • Labelling Your Clothes

    • To photograph your clothing items and coordinate clothing and accessories for complete outfits

    • To match & mixt colours in your capsule wardrobe with the right accessories

    • Closet Reorganisation

  • To  assist you by joining you during your shopping; To help you to develop your style &  to get the most authentic version of you; To guide you to be confident by shopping  and by investing in your wardrobe; Style discovery and professional insight.

    Why You Need A Personal Shopper: you buy the same thing and don’t feel like it works for you; you become overwhelmed when you walk into a store with so many things to choose from, and not knowing where to begin; you have a big event or new job coming up and you need to feel prepared. The personal shopper works with an objective and expert eye looking at your wardrobe with you to make a positive difference and answer many questions while saving you time and money.  

    Time to shop with A Personal Shopper:

    • After a wardrobe/closet clean-out evaluation, refer to the notes

    • To creates a shopping list based on your needs

    • Clothing shopping to find pieces that match and extend your current wardrobe.

    • Accessories shopping to find pieces that match and extend your wardrobe

    • Strategic planning to complete your capsule wardrobe/closet

  • You are busy with your schedule at home or/at work and need to look smart and stylish for various occasions.  Maintaining a wardrobe that keeps up with you requires constant maintenance.  Once a week we will send you new ways to wear your current clothes with some suggestions for new pieces to add in your wardrobe. In a week you will receive some new outfits (chosen based on your personality, your style, body shape, season colour, and sent directly to your e-mail.

    • Receive at least 12 new styles  within 3 months!

    • Send images of pieces you own or you would like to own

    • Styling and suggesting recommendations for new pieces that reflect your body shape, colour seasons, personal style, and life style.  

    • Get customized outfits,

    • Working within your budget.

      An Annual subscription is possible/contact Monique for more details.

    • Hair & Style Salon

    • Beauty salon for  Makeup advises

    • Optician Visit

    • Professional Bra Fitting

    • Personal Grooming & Hygiene

    • Dining Etiquette 

    • Social and Business Etiquette

  • After exchanging on the phone/online  (Zoom, Skype or WhatsApp) some questions about what you are looking for during the session and how Monique can help with the best of your availability: 

    • A Style Consultancy;

    • A Body Shape Consultancy;

    • A  Colour Analysis Consultancy; 

    • A Wardrobe session...

  • To be transformed from head to toe depending on your budget, personal and professional life and your schedule day to day. Monique will book everything, you will just need to join me and to get on time to be taking care all along. Monique will join you for the day (8 hours) to support & guide you for your self transformation and will assist you as your personal shopper.

    • Face & Body care (including manicure & pedicure);

    • Hairstyle with a professional (cut, colours…);

    • Make up with a makeup artiste;

    • Personal Shopping in Style for 2 outfits.

  • After exchanging on the phone/online  (Zoom, Skype or WhatsApp) some questions about what you are looking for and how Monique can help you to empower and refine your image; 

    • Monique will need  a photo of you (face with no make up and  your body shape dress in Tee-shirt & legging)  in order to be able to provide you all the tips to help you in your transformation. 

    • The Style session includes: A quick Body Shape Profile, A quick colour guide &  A quick shopping list.  

  • After exchanging on the phone/online  (Zoom, Skype or WhatsApp) some questions about what you are looking for during the shopping/styling session and how Monique can help you to empower and refine your image.

    • Shopping to your favorite boutiques and brands where Monique will help you to choose according to your needs and body shape; 

    • Checking different items to suit your lifestyle and body shape;

    • How to mix and max each items (including colours and accessories).  

  • After exchanging on the phone/online  (Zoom, Skype or WhatsApp) some questions about what you are looking for during the shopping/styling session and how I can help you to empower and refine your image. 

    • We will go to your favorite boutiques and brands where I will help you to choose according to your needs and body shape; 

    • I will go through different items to suit your lifestyle and body shape;

    • I will show you how to mix and max each items (including colours and accessories).  

  • After exchanging on the phone/online  (Zoom, Skype or WhatsApp) some questions about what you are looking for during the session and how Monique can help with the best of your availability. 

    • 1 Wardrobe detox;

    • A personal shopping session.

  • After exchanging on the phone/online  (Zoom, Skype or WhatsApp) some questions about what you are looking for during the session and how Monique can help with the best of your availability. 

    • 1 Wardrobe Detox session (3 hours minimum);

    • 2 Personal Shopping sessions (4 hours each minimum);

    • 2 Personal Style for 1 outfit each for a special occasion depending the season & the occasion (2 hours minimum);

    • Photos of 10 outfits from your wardrobe in order to mix and match including accessories (4 hours minimum).

  • After exchanging on the phone/online  (Zoom, Skype or WhatsApp) some questions about what you are looking for during the session and how Monique can help with the best of your availability.

    • 2 Wardrobe Detox sessions (6 hours minimum);

    • 2 Personal Shopping sessions (4 hours minimum);

    • 2 Short Personal Shopping sessions (3 hours minimum);

    • 4 Personal Style for 1 outfit each for a special occasion (4 hours);

    • Album of few personalized outfits from your wardrobe by mixing and matching (4 hours minimum).

  • After exchanging on the phone/online  (Zoom, Skype or WhatsApp) some questions about what you are looking for during the session and how Monique can help with the best of your availability in order to remove what doesn’t serve you anymore and to organise your space for a better positive harmony. 

    Wardrobe

    • Sort, label and store clothing: professional outfits, evening wear, casual wear, sportswear; large pieces (coats, jackets and others).

    • Sort, label and store accessories: gloves, scarves, hats, hats, pair of glasses...

    • Sort, label and store shoes: depending on the season (winter or summer), the cut, the type of heels, the colours…

  • Project an unforgettable image! Our image and style consultancy is designed to elevate your company's first impression and strengthen your brand identity, ensuring you stand out in today's competitive landscape. We believe a powerful visual presence is key to attracting clients and building lasting connections.

    Our consultancy empowers your company to make an immediate and impactful statement by focusing on:

    • Visual Cohesion & Professionalism: Ensuring your team's presentation, from attire to demeanor, aligns seamlessly with your brand values and projects undeniable professionalism.

    • Non-Verbal Communication Mastery: Guiding your employees to leverage body language and presence effectively, enhancing client interactions and building trust.

    • Confidence & Authority: Equipping your team with the tools to project confidence and authority, reinforcing your company's expertise and reliability.

    Beyond individual impressions, we work to cultivate a unified and powerful company brand by:

    • Brand Alignment through Style: Developing a consistent visual identity that reflects your brand's essence, creating a memorable and recognisable image.

    • Enhanced Credibility & Trust: Building a cohesive brand presence that reflects confidence in your clients and partners, reinforcing your company's reputation.

    • Market Differentiation: Helping you stand out from the competition with a unique and compelling visual narrative that truly captures attention.

    Ready to make an unforgettable first impression and build a stronger, more impactful brand? Contact us today to explore how our image and style consultancy can elevate your company's presence!